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Amity Physical Therapy Once Again Offers Runners Free Prep Exercises For Upcoming Woodbridge Road Race

In its sixth year as a major sponsor of the popular Woodbridge Road Race scheduled for Saturday, October 7, Amity Physical Therapy will again provide complimentary pre-and-post race warm ups and cool downs for runners of all ages.

Calves, ankles, quadriceps and hamstring muscles are all at risk for injury to runners if not properly exercised before and after racing.  Therapists from Amity Physical Therapy will be on hand to professionally administer proper exercise techniques.

Amity Physical Therapy was founded 13 years ago by Woodbridge resident Michael Dow MSPT and CEO/Clinical Director.  Therapists will gladly help runners before and after the event.  For more information call 203-389-4593 or visit amitypt.com.

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