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Sports

It’s All in The Hips

On a daily basis, I see it all.  Knee pain.  Ankle and foot pain.  Back pain.  General difficulty moving.  You know what all those issues have in common…your hips.  If yo...
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New Year, New You

“New Year, New you.”  That’s the saying right?  For many of us that means getting back in shape, losing weight, and hitting the gym.  However, you must beware of the pitf...
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