Conn Earns Two Honors at University of New Hampshire
Jordan Conn, a Woodbridge native and former Amity High School hockey and football player, received a pair of academic honors from the University of New Hampshire. Conn w...
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Running: A Guide To Healthy Training
Running injuries can happen at any skill level, whether you are just starting out or a seasoned marathoner. There are several ways to prevent injuries which will keep yo...
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Letter: Why Expose Children to the Danger of Artificial Turf Fields
I have been surprised at the lack of concern about the risks of artificial turf among some local officials and wrote to the Board of Education today to share my knowledge...
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Getting Back Outside
COVID-19 has taken its toll mentally and physically on all of us. Now fully engrossed in Spring, we have seen businesses reopen, people returning to work, and our kids g...
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Spring Yardwork Injuries: We’ve Got Your Back!
Thankfully it’s finally Spring! So much to do, so little time, back-breaking yard work – it adds up to possible lower back strains, muscle pulls, and joint dysfunctions....
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‘All Weather’ Stadium Is Under Construction While Town Considers Ordinance
“We are officially under construction as of today,” announced Amity School Supt. Dr. Jennifer Byars at the March 8 Amity Board of Education meeting. She said the crews h...
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Proprioception: The 6th Sense of the Body
Balance is a complex thing in life, but in the body it takes on a whole different meaning. We have to balance our heart rate, blood pressure, cholesterol, breathing, and...
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It’s All in The Hips
On a daily basis, I see it all. Knee pain. Ankle and foot pain. Back pain. General difficulty moving. You know what all those issues have in common…your hips. If yo...
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#AngelsforAthletes Challenge Benefits Special Olympics
The #AngelsforAthletes Challenge is a fun way everyone can support Special Olympics Connecticut athletes this winter. Here’s how: Make a snow angel and have a friend or...
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Pandemic/Winter Sedentary Precautions
As the winter and cold months proceed in conjunction with a pandemic, many people are slowing down, not going out as much and ultimately move their bodies less. This can...
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