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Sports

Getting Back Outside

COVID-19 has taken its toll mentally and physically on all of us.  Now fully engrossed in summer, we have seen businesses reopen, people returning to work, and our kids g...
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Fall Prevention in Older Adults

Every year it is reported that 1 in 4 older adults will fall.  Many people believe that falls are a normal part of aging.  Unfortunately, that is not the case and can ult...
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