Unfortunately, spinal problems are so common, it’s almost inevitable.  It’s an age long issue that affects all ages, genders, ethnicities, and across all geography and so...

As the days of summer turn into fall, a new season is upon us.  And for most adolescents and teenagers, it’s the dawn of a new sports season.  In the past it also signifi...

“New Year, New you.”  That’s the saying right?  For many of us that means getting back in shape, losing weight, and hitting the gym.  However, you must beware of the pitf...

Low back pain has become a top concern lately due to our increased time spent sitting, resulting in increased stress on the spine and reduced core strength.  This sedenta...