Beecher’s 6th Grader Trained by Rogue Fencing Academy Is Heading to USA Fencing National Championships

Beecher Road School 6th grader and Woodbridge resident Adam Liu, age 11, recently qualified for the 2022 USA Fencing National Championships & July Challenge. Adam ha...
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Hall of Honor Inducts New Members

Amity Regional School District inducted the new members into the Athletic Hall of Fame and Academic Hall of Honor on Thursday, April 28. The ceremony took place at the G...
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Low Back and Knee Pain Prevention for the Cyclist
It’s that time of the year again, the birds are chirping and the bees are bumping. It’s time to take that bike out of the garage and start logging some miles on the road...
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Amity Athletics Celebrates Its Alumni

Life’s ups and downs, its challenges but also its lighthearted moments were front and center as a new group of successful Amity alumni were inducted into the Amity Athlet...
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What is Cold Laser and Can It Help My Pain
Cold Laser Therapy, technically termed Low Level Laser Therapy (LLLT), has been used in a variety of formats for years with tremendous success. Physical Therapists have...
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Do I Need Surgery for My Rotator Cuff Tear?
One of the most commonly injured areas of the body is the shoulder. It is a dynamic joint, allowing us the greatest mobility of any articulating joint. But with great m...
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Town Receives Annual Donation from Beth-Wood Baseball League

The Beth-Wood Baseball League presented its annual donation to the Town of Woodbridge recently. The $3,000 check, given by the League’s Board President, Dwight Rowland,...
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Pandemic/Winter Sedentary Precautions
As the winter and cold months are approaching in conjunction with a pandemic, many people are slowing down, not going out as much and ultimately move their bodies less. ...
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Amity Hall of Fame Induction
2021-2022 AMITY ACADEMIC HALL OF HONOR AND ATHLETIC HALL OF FAME Induction ceremony will take place on April 28, 2022, at the Grassy Hill Country Club in Orange beginning...
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Shoveling Snow and Low Back Pain
Low back pain has become a top concern lately due to our increased time spent sitting, resulting in increased stress on the spine and reduced core strength. This sedenta...
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