Low Back & Knee Pain Prevention for the Cyclist
It’s that time of the year again, the birds are chirping and the bees are bumping. It’s time to take that bike out of the garage and start logging some miles on t...
Read more
Plantar Fasciitis: The Most Common Cause of Longstanding Heel Pain
Plantar fasciitis [PF] is pain in the heel of the foot characterized by stiffness and inflammation throughout the area. PF is the most common chronic foot pain be...
Read more
Heronettes Present Annual Watershow
The Heronettes Synchronized Swim Team presents its annual Watershow extravaganza Friday, June 9and Saturday, June 10 at 7:00 p.m. at the Hamden High School pool, 2...
Read more
Shoreline Sharks U14 Black Team Wins USA Hockey National Championship
Undefeated in Tier II State, Regional and National Tournament Play The U14 Black (AA) Shoreline Sharks girl’s hockey team won the USA Hockey’s 2017 Tier II National Champ...
Read more
Acupuncture 101
Many people have questions or myths about acupuncture. Acupuncture derives from Traditional Chinese Medicine (TCM) that started over 2000 years ago during the Sha...
Read more
Town Receives Annual Donation from Beth-Wood Baseball League
The Beth-Wood Baseball League presented its annual donation to the Town of Woodbridge earlier this month. The $3,000 check, given by the League’s Board President, Dwigh...
Read more
Shoreline Sharks Girls U14 Black Team Wins Tier II Regional Hockey Championship
The Shoreline Sharks U14 Black (AA) team won the USA Hockey Tier II New England Region Championship on March 19 in Hallowell, Maine. The team will advance to play in the...
Read more
CT RiverHawks Squirt A Team Wins Regional Championship Title
The CT RiverHawks Squirt A youth hockey team defeated the Southern Stars Squirt A team in the New England District Squirt Tier III Sectional Ice Hockey Championship Tourn...
Read more
Avoiding Injuries in Young & Growing Athletes
As the days of winter turn, eventually, into the warmth of spring and summer, a new season will be soon upon us. And for most adolescents and teenagers, it’s the dawn of...
Read more
Why Pre-Hab Before A Total Knee Replacement?
Knee Osteoarthritis (OA) is characterized by not only the degeneration of the tibiofemoral (knee) joint, but also significant inflammation leading to pain and decl...
Read more