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Woodbridge Recreation Offers Yoga: Surfing Life’s Waves

 

Yoga offers a multi-faceted approach to life’s ups and downs. Asanas promote good posture and strength; breath work provides an antidote to stress; and practice of stillness enables mental clarity and relaxation. Located in Room 16 of the Old Center School next to Woodbridge Town Library. For information, contact Woodbridge Recreation 203 389-3446 or yogadiane@gmail.com.

Mondays 10:30 -11:45 and 5:30-6:45

April 11, 18, 25 (25th class only at Beecher South)

May 2, 9, 23, and June 6.

8 classes $65/$10 drop-in

Wednesdays 5:30-645:

April 6, 13, 20, 27, May 4, 11

6 classes $50/ $10 drop-in

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