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Woodbridge Recreation’s Gentle Yoga Begins September 12th

 

STRENGTH, STABILITY, SERENITY – Yoga offers a multi-faceted approach to well-being for all ages. We focus on posture, balance, increasing physical and mental stamina, and stress release. Join us on Mondays 10:30 am or 5:30 pm for 1 hr. &15 minutes, September 12-October 3 (excluding Columbus Day), Room 16 in the old Center School next to the Woodbridge Town Library, 4 Meetinghouse Lane, Woodbridge. 7 classes for $60 or $10/class drop in. Questions? Woodbridge Recreation 203 389-3446 or email instructor yogadiane@gmail.com.

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