Sports

Are you a woman who enjoys racquet sports like tennis and Pickle Ball? Are you looking for a new opportunity for fitness and fun? Consider joining the Badminton Club of New Haven (BCNH). Guest days are Tuesday, Sept. 24 and Thursday, Sept. 26 from 3:45 – 5:45 pm at Mary L Tracy School in Orange, CT

There are few things more gut wrenching than lying on the court or field of play, writhing in pain from an injury just sustained during practice or a game. The swelling, the pain, an inability to get yourself off the field. Most athletes, whether professional, collegiate, or recreational have been

Woodbridge Rec. Fall youth program registration has begun. Programs include basketball, bowling, chess, flag football, gymnastics, horseback riding, ultimate team sports, Kumon, Little Scientists, Kids Dig Farm at Massaro Farm, running club, tennis, taekwondo, & field hockey.

Youth Services partnered with the Woodbridge Recreation Department to bring Big J of the Harlem Wizards to summer camp on July 29. Big J performed some great basketball and dance moves while kids watched in awe. He challenged both kids and counselors to make it a fun interactive experience. 

Starting this time of year, the pediatricians office is flooded with parents lining up to get their children through their yearly preseason physical so they can participate in sports once the school year kicks off again. Ensuring our young athletes health and well being is of the utmost importance.

There is still time to register for Woodbridge Rec Summer Camp at Amity High School. Camp begins Monday, June 24 at 9:00am. We will continue to provide our traditional activities & field trips along with additional yard games, arts and crafts, and any fun activity that the Amity campus will allow us

Experience the thrill of Northeast Wrestling’s “Over The Top” event in Woodbridge, CT, on June 14th at 7:30 PM. Get ready for a night where Matt Riddle, the renowned WWE & UFC sensation, and Bridgeport’s hero Traevon Jordan clash in the ring. The highlight of the evening is the 30-Man Over the Top

One of the most commonly injured areas of the body is the shoulder. It is a dynamic joint, allowing us the greatest mobility of any articulating joint. But with great mobility, comes great potential for injury.

Thankfully it’s finally Spring! So much to do, so little time, back-breaking yard work – it adds up to possible lower back strain, muscle pulls, and joint dysfunctions. Advice: Take it slow and prepare yourself for outside chores with some simple exercises.Raking requires upper body strength

Amara Santulli, senior captain of the Amity Regional High School Wrestling team, was awarded the New England Pride 2024 Wrestling Scholarship at the Game On Sports & Performance Center in Fitchburg, Massachusetts this Sunday, March 17. NE Pride scholarship recognized excellence in wrestling